SIGIS Proudly Supports Local Initiatives
At SIGIS, we are proud to be an active member of the Carbondale community,
sponsoring, supporting, and participating in local programs, exhibitions, and health initiatives.
We’re here to support you, every step of the way.
The holiday season is a time for joy, celebration, warmth—and thoughtful gifting. As more people prioritize wellness, healthy living, and self-care, health-focused gifts have become one of the most meaningful ways to show love. Whether you’re shopping for family, friends, or colleagues, choosing gifts that support physical, mental, and emotional well-being can make the season… Continue reading 7 Health-Focused Christmas Gifts to Inspire Wellness This Holiday Season
Your gut plays a powerful role in your overall health — from digestion and immunity to mood and energy levels. One of the most effective ways to protect your gastrointestinal (GI) system is to nourish it with the right foods. Here are five superfoods scientifically known to support digestion, reduce inflammation, and promote long-term gut… Continue reading 5 Superfoods to Eat Daily to Avoid GI Disorders
Staying healthy after 60 is not just about avoiding illness — it’s about enjoying energy, mobility, independence, and a fulfilling lifestyle. With the right daily habits, you can support your body and mind for years to come. Here are five simple, effective tips to help you stay strong, active, and well as you age. 1.… Continue reading 5 Essential Health Tips for Staying Strong After 60
A healthy gut is the foundation of your overall well-being. It affects everything from digestion and immunity to energy levels, mood, and even sleep quality. The good news? You don’t need drastic changes to support your gut — a few simple daily habits can make a world of difference. 1. Start Your Day With Warm… Continue reading How to Keep Your Gut Healthy: Simple Everyday Tips for a Better You
Very knowledgeable, great Dr. and staff! Everyone in the office is extremely helpful!
Dr Makhdoom has been my gastroenterologist for the past 16 years. I received such great attention, and care. He goes above and beyond to care for his patients and their family. I’ve never had this level of care or treatment from any other specialist regarding my health issue.
Best Gastroenterology specialist in the region! Great bedside manner, great supporting staff; plus everything is explained by the doctor or the nurses.
I was very impressed by the staff. Very personable, professional and friendly.
November 26, 2025 
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