SIGIS Proudly Supports Local Initiatives
At SIGIS, we are proud to be an active member of the Carbondale community,
sponsoring, supporting, and participating in local programs, exhibitions, and health initiatives.
We’re here to support you, every step of the way.
Spending time outdoors is one of the best parts of summer, but too much sun exposure can create serious health risks. The sun’s ultraviolet rays can damage the skin even on cloudy days, and repeated exposure without protection can increase the risk of sunburn, premature aging, eye damage, and skin cancer. The CDC notes that… Continue reading Why You Should Avoid Excessive Sun Exposure
Summer is a great time to enjoy outdoor activities, but high temperatures and humidity can make exercise more challenging. Staying active is important for overall health, digestion, energy, heart health, and mood, but it is also important to exercise safely during hot weather. Start by choosing the right time of day. Early mornings and evenings… Continue reading How to Stay Active During the Summer
Wildfire smoke can travel hundreds of miles and affect air quality even when fires are far away. During forest fire season, smoke may create haze, burning smells, and higher levels of fine particles in the air. These particles can irritate the eyes, nose, throat, lungs, and heart, especially for children, older adults, pregnant people, and… Continue reading How to Avoid Smog and Poor Air Quality During Forest Fires
Very knowledgeable, great Dr. and staff! Everyone in the office is extremely helpful!
Dr Makhdoom has been my gastroenterologist for the past 16 years. I received such great attention, and care. He goes above and beyond to care for his patients and their family. I’ve never had this level of care or treatment from any other specialist regarding my health issue.
Best Gastroenterology specialist in the region! Great bedside manner, great supporting staff; plus everything is explained by the doctor or the nurses.
I was very impressed by the staff. Very personable, professional and friendly.
August 1, 2026 
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